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Newcomers to yoga are welcome to attend any class. We suggest you try different teachers to find the class that works best for your needs. We encourage you to trust yourself and what your body feels willing and able to do on any given day. If you have any questions about a specific class or if you want more information, please call us.
ABOUT OUR CLASSES Class Etiquette
Feldenkrais Hatha
Yoga Iyengar yoga was developed by B.K.S. Iyengar in India over 65 years ago and has a rich and extensive lineage. It is based on sound principles of anatomy and physiology with a strong emphasis on the development of proper musculoskeletal alignment through the use of props such as blankets, bolsters, blocks and straps. Iyengar yoga enables not only the physiological systems of the body to function at their best, but also promotes the union of mind, body and spirit into one. It builds strength and endurance, increases flexibility, reduces stress and improves circulation, coordination, concentration and balance. Jivamukti Yoga Kundalini Yoga Restorative
Yoga Stress Reduction TriYoga® Yoga Fusion
JoAnn
Evans, R.Y.T. has dedicated herself to the propagation of Yoga.
She has been teaching Yoga for 30 years. She was awarded the title
of Yoga Siromani in 1975 from Swami Vishnu Devananda after 6 weeks
of Teacher Training at Sivananda Yoga Vedanta Center in Val Morin,
Quebec Canada. Before moving to Florida 24 years ago, JoAnn operated
a successful studio in the D.C. area. At the Yoga Center of Deerfield
Beach, she teaches Hatha Yoga, stress reduction, meditation, Bhagavad
Gita and Yoga Sutra classes. Hundreds of students have completed
her teacher training classes in South Florida and Evergreen Yoga
in Bethesda, Maryland. Her Yoga classes draw students from all over
the country. Her unparalleled style of teaching Raja Yoga combines
postures, breathing techniques and meditation with methods to incorporate
the philosophy of Yoga into our daily lives. Her knowledge of the
body enables her to effectively teach beginners as well as the most
advanced students. Her wisdom, kindness and wit create a stimulating
and warm environment for her students.
Louise
Goldberg, R.Y.T., is a licensed massage therapist and holds
an M.A. in education. She was originally certified at the Sivananda
Ashram in Quebec, and has been teaching Hatha Yoga since 1980. In
addition to teaching adults, she teaches yoga to children in the
public school systems, including those with emotional handicaps
and autism. Louise has trained hundreds of educators to implement
yoga-based exercises into their classrooms. She uses yoga as therapy
in her massage practice, and sees yogas benefits in healing
injuries and chronic pain, both physical and emotional. Louises
love for asana, her fascination with yoga philosophy, and her desire
to bring peace into the world are the foundations for her teaching. Dotty
Zevin, R.Y.T., has been the Director of the Yoga Center in Deerfield
Beach for 16 years. She received her yoga teacher certification
17 years ago at the Kripalu Center in Lenox, Mass. At Kripalu, Dotty
developed her philosophy about yoga: It is a journey through our
hearts to open to our highest selves. She believes in the joy of
teaching. She encourages playfulness in her classes as a way to
connect to divine grace. Dotty has the gift of inspiring her students
to become teachers. Christine
Apter, M.S., R.Y.T., is a Certified Yoga Teacher and has been
studying Yoga for 30 years. Christine holds a Masters Degree
in Biology and has a background in the medical field. She uses a
blend of mental (Raja) and physical (Hatha) techniques to purify
and strengthen the mind, body and spirit, stressing practical uses
of relaxation, alignment, concentration and meditation through breathing,
postures and mindfulness. Her Yoga philosophy: Our purpose
on this earth is to realize our true nature. Brett
Northrop R.Y.T., has been practicing yoga since her early teens
and was first certified as a Yoga Teacher in January 1988. In April,
2003, she completed the extensive training at the Deerfield Yoga
Center to become a Yoga Alliance Registered Teacher. Her style of
Hatha Yoga comes from the Sivananda lineage, including the 8 limbs
of ashtanga teachings, with special attention to asana, pranayama,
and pratyahara (turning inward). Her teaching is clear and precise
as she guides her students from posture to posture, observing and
correcting to assure students progress and comfort. Bretts
knowledge of the body and keen observations of her students enables
them to deepen both their physical and spiritual awareness. Ann
Rosenbaum, R.Y.T. is a certified yoga instructor, receiving
her certification from the Yoga Center, Deerfield Beach, FL in 1998
and 2004. She has conducted workshops on meditation, breathing,
and yogic principles. She brings to her students her love, devotion,
and appreciation of yoga and life. Kim
Hough, R.Y.T. is a Certified Yoga Instructor with the Yoga Alliance.
She brings inspiration and warmth to her classes which emphasize
linking breath with movement add awareness. You will learn to release
tension, as well as train your mind to be present in the moment
to reach a peaceful state of balance. Kim invites you to join her
on a journey to dissolve all esteem-limiting definitions of yourself
created by comparing yourself to others, fears, doubts, criticisms,
insecurities, and judgments. As the journey unfolds; the treasure
is discovered...that JOY is truly found within. This supports her
vision to make a difference in the world by helping people heal
so their light will be a beacon to others in the hope that eventually
all of humanity will be bound in peace, love, and unity. |
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